You're pregnant!
Congratulations!
But if you're also feeling nervous about labour, confused by conflicting advice, or already hearing scary birth stories... you're not alone.
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My hypnobirthing classes will help you:
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Understand what's actually happening in your body
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Learn simple techniques to stay calm and manage discomfort
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Feel confident making decisions during birth
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Get your partner involved (even if they are skeptical)
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This isn't about chanting or pretending birth won't hurt. It's about using science-based techniques to help your body work with labour instead of fighting it, and understanding your rights and choices to influence your experience in the best possible way.
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My classes are relaxed, friendly and down to earth. Held locally in Great Dunmow, plus private sessions available in Dunmow and surrounding villages.
Looking for class dates?
Leave your email address and due date here and I'll get in touch with my next available class dates and info on how to book. No spam - just the details you need to decide if it's right for you.
Daniel, first time parent
“At first, I wasn’t sure what to expect, but within the very first session (we attended 4 sessions over 4 weeks), Laurel shared so much knowledge and insight that I instantly felt reassured."
Gemma, second time parent
"Without a doubt, this course was the highlight of my pregnancy! Laurel is phenomenal and made us feel comfortable and welcome instantly! "
Ashton & Ollie, first time parents
“We can’t thank Laurel enough for all her support during our hypnobirthing session. Ollie and I left feeling calm, confident, and so well-prepared — and when the time came, everything we learned truly helped us..”
Classes
Hypnobirthing 101
Hypnobirthing Essentials
Hypnobirthing for a Caesarean birth
A Bit About Me
I'm Laurel, mum to Louie and Jude and wife to Tom. I first discovered hypnobirthing when I was pregnant with Louie, as I wanted to find a way of helping me manage anxiety in labour and keep calm. What I discovered changed my pregnancy and birth experience tenfold, leaving me feeling on top of the world after an incredible water birth. Fascinated by the world of birth I had just entered, I knew I needed to help other families have the same experience and I went on to train to teach hypnobirthing and set up Body Baby Mama in 2021.
Get in touch - I'd love to hear from you!
Email me at hello@bodybabymama.co.uk
Or drop me a line on 07572 035617
You can also check out my Instagram page @bodybabymama
